Vegan Food
Vegan Food at Macquarie!
Hey! It’s me, Heloise from the Five Foodies, and today I’m going to be talking about Vegan food within the Macquarie Centre, area, and University.
Being Vegan for the past 2 years, I’ve tried out and collated many yummy Vegan places to eat to show you! For me, vegan food has provided various benefits, but holds different effects for everyone! Personally, a vegan diet has provided better sleeping habits, provided more energy, made my skin healthier and helped with my fitness levels! From research, a Vegan diet, can provide healthier levels of vitamins, fibre, protein and minerals, whilst also protect heart and bone health. In certain cases it can provide weight loss and has statistically been proven to reduce heart disease and certain types of cancer! Most importantly, it is better for the environment and ecosystems! In my personal experience, I think its a good idea to try a vegan diet at least once, to see if the benefits are worth it!
The Health Freak ~ Macquarie Centre
To start, one of my favourite Vegan cafes in Macquarie Centre is ‘The Health Freak Cafe’. The Health Freak has Vegan Friendly Acai Bowls, Roasted meals, Vegan veggie burgers and colour Salads! One of my favourite being the roasted Pumpkin, Rocket, Orange, Pomegranate and Walnut Salad! For me these provide a great energy boost to your day, they fill you up and provide all basic vitamins and proteins needed! The Health Freak Cafe is famous for its excessive range of vegan meals!
To start, one of my favourite Vegan cafes in Macquarie Centre is ‘The Health Freak Cafe’. The Health Freak has Vegan Friendly Acai Bowls, Roasted meals, Vegan veggie burgers and colour Salads! One of my favourite being the roasted Pumpkin, Rocket, Orange, Pomegranate and Walnut Salad! For me these provide a great energy boost to your day, they fill you up and provide all basic vitamins and proteins needed! The Health Freak Cafe is famous for its excessive range of vegan meals!
The Vegan Veggie Burger, The veggie Salad, and Vegan Acai Bowl! ~ The Health Freak |
Along with these delicious meals, they also have Vegan Sweets to finish of your meals! My favourite was the Vegan Ferrero Roche homemade cake! Other sweets include their Vegan & kept friendly dessert range, including; Iced VoVo (Raspberry Jam Biscuits), Choc Blackberry Ripple Cake (Blueberry, vanilla and dark chocolate cake), Almond Power Bars (Chocolate, seeds, and muesli bars), Vegan banana bread, Walnut cupcakes, Vegan Blueberry Protein Pancakes, Vegan Hot Cross Buns, Strawberry Lemon Tarts, Raspberry Lime Pistachio Slice, Passionfruit and Raspberry baked Donuts, and Carrot Coconut & Strawberry layered cake!
To check some of these amazing treats out, check out their facebook link video I've attacked bellow!
To check some of these amazing treats out, check out their facebook link video I've attacked bellow!
Home-made Vegan Mars Bar treats, Vegan Banana Bread & Walnut cupcakes, Home-made Vegan Ferrero Roche Cake, Vegan Donuts ~ The Health Freak Cafe |
The Vogue Cafe ~ Macquarie Centre
Another place I love for a sweet or savoury Vegan drink in the Macquarie Area, is from ‘The Vogue Cafe’. The Vogue cafe serves the BEST vegan smoothies, one of my favourite being the raspberry, sesame seeds, mint and coconut smoothie! They have the best sweet and savoury smoothie range that I seriously suggest you's all try out! For me personally, these provide amazing energy boosts, for when you are studying or need a little boost, and are also good for your health, vitamin, and protein levels. Their presentation is also quite good for instagram posts ;).
Another place I love for a sweet or savoury Vegan drink in the Macquarie Area, is from ‘The Vogue Cafe’. The Vogue cafe serves the BEST vegan smoothies, one of my favourite being the raspberry, sesame seeds, mint and coconut smoothie! They have the best sweet and savoury smoothie range that I seriously suggest you's all try out! For me personally, these provide amazing energy boosts, for when you are studying or need a little boost, and are also good for your health, vitamin, and protein levels. Their presentation is also quite good for instagram posts ;).
Vegan Smoothies ~ The Vogue Cafe |
Cherry Beans Cafe ~ Macquarie Centre
To those wanting a quick meal or snack when having a study break, or going out to eat with friends, Cherry Beans Cafe has the best Vegan range. Specifically, their Pumpkin Avocado and Cherry tomato salad is amazing, as-well as their Smashed Avocado, cherry tomato and vegan sourdough bread meals, with chips or salad is a must. Most times, they will also offer, vegan friendly cookies, cupcakes, or slices. For me, these are great for a quick study break, to meet up with some friendly, gain some energy, fill up or take away!
To those wanting a quick meal or snack when having a study break, or going out to eat with friends, Cherry Beans Cafe has the best Vegan range. Specifically, their Pumpkin Avocado and Cherry tomato salad is amazing, as-well as their Smashed Avocado, cherry tomato and vegan sourdough bread meals, with chips or salad is a must. Most times, they will also offer, vegan friendly cookies, cupcakes, or slices. For me, these are great for a quick study break, to meet up with some friendly, gain some energy, fill up or take away!
The Veggie Salad & Vegan Smoothie ~ Cherry Beans Cafe |
Macquarie University Vegan Foods
For those wanting to stay within the Macquarie Uni area, Vegan foods could include Summer Spring Rolls & Veggie Filled brown rice seaweed Sushi, from the Sushi bar, or Fresh Salads from the Crunch cafe! Most Macquarie Uni bars, cafes and restaurants also offer various ranges of tasty Vegan food and smoothies! And for those wanting to veer more towards being vegan, an easy way to start is converting your daily coffee milk, to Almond Milk. It tastes the exact same, yet is much healthier for you and the environment, with no extra charge! All cafes and restraints within the Macquarie area provide almond or soy milk drinks if asked!
~ Heloise D'Annunzio
20.09.19
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